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Free Resources for you

Once you've checked out some of my free resources below, head on over to my low cost Workshops and Mini Courses, including how to prepare your daughter for her first period.

Blood Rituals Video Lesson​

FREE VIDEO LESSON

from my paid Menstrual Cycle Programme, 'Reclaim your Cyclical Wisdom'


Enjoy this 10 minute video lesson where I will share with you 5 of my favourite rituals to do during my period.

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Connect with your Sacred Womb Space​

FREE GUIDED MEDITATION

 

Your womb space is the home of your life force energy, the energetic centre of your creativity, your desire, pleasure and essential for your feminine intuition. Within the womb space we store and hold imprints and memories of previous experiences, relationships and trauma.

 

Deepen your connection with yourself and your womb space with my free guided meditation.
 

Start tracking your Menstrual Cycle​

FREE MINI BUNDLE

 

Mini bundle of products including your own printable menstrual cycle tracking wheel, workbook and two audio lessons explaining what menstrual cycle awareness is and how you can use it to live a more aligned, embodied life.

 

Join the Facebook community​

WHERE THE WILD WOMEN ARE

 

A group for women to be un-ashamedly themselves, to share their innermost thoughts, feelings and to be held in a safe, supportive space.

 

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This is such a wonderful experience and opportunity to give permission to yourself to reconnect, to be you without judgement. Taking time to listen to what you need and want in a safe space with other women was beautiful. To feel the collective energy of powerful women coming together to share, to hold space and to celebrate each other was such a gift to myself. I wholeheartedly recommend Lindsay's retreat. She facilitates a safe space to release,  connect and accept all of you. I arrived feeling frazzled and busy, living in my head. I left feeling at peace, relaxed and reconnected to my heart.

Emily Joy

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The retreat was a perfect balance of calm, connection and laughter in such stunning surroundings! Lindsay and workshop facilitators were very welcoming and supportive and the whole day was incredibly relaxed. A fantastic retreat for anyone wishing to reconnect and reset.

Becki Scott

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The day retreat was an amazing experience. It was wonderful connecting with the elements, as well as other like minded women. The energy of wild women was high and stayed with me for days after. The activities were fantastic and the food was delicious.
I will certainly go to another one of Lindsay's retreats in the future. 

Karolina Moore

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©2026 by Lindsay Dalton.

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