Free Resources for you
Once you've checked out some of my free resources below, head on over to my low cost Workshops and Mini Courses, including how to prepare your daughter for her first period.
Blood Rituals Video Lesson
FREE VIDEO LESSON
from my paid Menstrual Cycle Programme, 'Reclaim your Cyclical Wisdom'
Enjoy this 10 minute video lesson where I will share with you 5 of my favourite rituals to do during my period.
Connect with your Sacred Womb Space
FREE GUIDED MEDITATION
Your womb space is the home of your life force energy, the energetic centre of your creativity, your desire, pleasure and essential for your feminine intuition. Within the womb space we store and hold imprints and memories of previous experiences, relationships and trauma.
Deepen your connection with yourself and your womb space with my free guided meditation.
Start tracking your Menstrual Cycle
FREE MINI BUNDLE
Mini bundle of products including your own printable menstrual cycle tracking wheel, workbook and two audio lessons explaining what menstrual cycle awareness is and how you can use it to live a more aligned, embodied life.