Creating an Altar
An altar is a sacred or special space that serves as an intentional focal point for rituals, meditation or simply as a reminder of one's...
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Lindsay Dalton
Mar 132 min read
Yoni De-armouring
Yoni de-armouring is a practice aimed at releasing physical, emotional, and energetic blockages held within the pelvic area, particularly...
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Lindsay Dalton
Mar 62 min read
Exploring the Intriguing Changes in the Cervix Throughout the Menstrual Cycle
The cervix, a small but mighty organ, plays a pivotal role in the female reproductive system.
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Lindsay Dalton
Mar 62 min read
Immune Boosting Remedy Tea
At this time of the year boosting our immune system is more important than ever. Check out my favourite immune boosting tea remedy.
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Lindsay Dalton
Feb 162 min read
Navigating the Sleep Cycle: Understanding How Sleep Changes Across Menstrual Phases
Sleep is a vital aspect of overall well-being, and its intricacies are often influenced by various factors, including hormonal...
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Lindsay Dalton
Feb 162 min read
Honouring Your Flow: Creating Empowering Rituals during your period.
Embracing rituals around menstruation can transform the way you perceive and experince your periods, turning them into moments of...
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Lindsay Dalton
Jan 112 min read
Embracing the Full Moon: Rituals to Connect with Lunar Energy
The full moon, a celestial beacon of radiant energy, has inspired rituals and practices across cultures for centuries. Engaging in...
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Lindsay Dalton
Jan 102 min read
Womb Healing: Nurturing Sacred Space for Embodied Feminine Wholeness
The womb, a symbol of divine feminine energy and creative power, holds profound significance beyond its physical existence. Womb healing...
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Lindsay Dalton
Jan 103 min read
Cyclical Living: Journey with the Moon
In a world that often moves at a relentless pace, there's a growing interest in reconnecting with nature's rhythms. One powerful and...
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Lindsay Dalton
Jan 92 min read
Which Moon Cycle type are you?
White Moon Cycle: - Period during the New Moon & Ovulating with the Full Moon It's often associated with a connection to the earth's...
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Lindsay Dalton
Jan 92 min read
The Power of Yoni Eggs
Yoni eggs are ancient tools rooted in Eastern practices. These smooth, egg-shaped crystals or gemstones are inserted into the vagina...
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Lindsay Dalton
Jan 22 min read
Herbal Remedies from your Christmas Tree
Pine trees, often associated with Christmas, hold a wealth of natural wonders beyond their festive allure. From their aromatic scent to...
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Lindsay Dalton
Jan 21 min read
Pine Needle Bath Salts Recipe
Forest therapy in your bath tub! What could be better? Instructions: Prepare the pine needles: Gather clean and dry pine needles. Remove...
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Lindsay Dalton
Jan 22 min read
Pine Needle Cough Syrup Recipe
Pine needle cough syrup is believed to have several potential benefits due to the properties of pine needles: Rich in Vitamin C: Pine...
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Lindsay Dalton
Feb 17, 20232 min read
Vibrators vs Crystal Pleasure Wands: what's the difference?
Firstly I want to say I’m not against vibrators and certainly not if they are pleasurable. There’s no shame in using them. However...
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Lindsay Dalton
Feb 16, 20234 min read
Menstrual cycle awareness: understanding our infradian rhythm
What is Menstrual Cycle Awareness? Menstrual Cycle Awareness is understanding and knowing our bodies as women. It’s allowing and...
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Lindsay Dalton
Feb 14, 20233 min read
3 top herbs for Women
Herbs are such a wonderful way to nourish the body and support our overall health and wellbeing. There are so many to choose from but i’m...
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Lindsay Dalton
Feb 14, 20231 min read
Moon water
Making moon water is one of most simple rituals to do at the time of the full moon. Rituals are a way to help us deepen our connection to...
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Lindsay Dalton
Feb 1, 20233 min read
Imbolc
Imbolc, the Celtic festival that lies midway between winter solstice that passed in December and Spring Equinox is celebrated on the 1st...
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Lindsay Dalton
Sep 27, 20223 min read
The Feminine Art Of Receiving
We all have our share of masculine and feminine energy, it's how we balance them that is important
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