The Best Time In Your Cycle To Make Decisions
When pre-menstrual we are not energetically and emotionally in the best space for making decisions.
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Lindsay Dalton
Aug 30, 20221 min
Why Are You Still Suffering From Period Pain?
period pain is not normal (common yes) and a sign from our body that something (hormonal or womb imbalance etc.) needs our attention.
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Lindsay Dalton
Aug 9, 20223 min
How Mindful Menstruation Transformed My Relationship
Since practicing MCA, my husband has become really attuned to my cycle. In fact, he will often offer up new information to me about my cycle
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