Self-care

Sep 13, 20222 min read

Gratitude Practice For Building Strength

At the end of the day I couldn't say EVERYTHING was shit because I had evidence that actually there were these small moments of joy

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Sep 6, 20221 min read

Love Your Breasts

By working first on opening and healing the heart we allow more capacity to receive love, pleasure and forgiveness and abundance in all area

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Aug 23, 20221 min read

How To Experience Deeper Orgasmic Pleasure

Being mindful of the way you breathe can create trance state orgasms that will blow your mind!

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Aug 16, 20221 min read

How I Add Calm To My Morning Ritual

There is one thing that does really help me though and keeps me grounded, and honestly without it I'd feel overwhelmed and frazzled.

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Aug 2, 20221 min read

Being More Present In Your Emotions And The Ways You May Be Numbing Them.

Woman feeling sad. Being More Present In Your Emotions And The Ways You May Be Numbing Them.

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May 6, 20225 min read

Yoni Steaming - All You Need To Know

Yoni steaming, is done to cleanse the uterus. Learn all about when, how and why you should perform a Yoni Steam at home.

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Apr 25, 20222 min read

The trouble with period tracking apps

There are a number of reasons I don't agree with the use of period tracking apps, find out more in this post.

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